Foodie Friday: hearty soups
- Talie Colbourne

- Feb 8, 2019
- 1 min read
Updated: Apr 2, 2019

The best food, in my humble opinion, for this time of year is a warm soup, served with crusty bread or croutons - depending on what you fancy.
Making all of these soups is super easy, provided you have a soup maker like us, because all you have to do is chop your ingredients, chuck them in and come back a little while later to your scrummy dinner all ready.
Red Pepper & Peanut Soup
You will need:
1tbsp olive oil
1 medium onion, chopped
3 cloves garlic (or squeeze of puree)
2 red peppers, chopped
800ml vegetable stock
400g can chopped tomatoes
1 red chilli
125g peanut butter
Leek & Potato Soup
You will need:
280g potatoes, chopped
3 leeks, chopped
55g butter
1 onion, chopped
850ml cold vegetable stock
Spiced Lentil Soup
You will need:
150g red lentils
2 large carrots, grated
1 onion, chopped
1 small piece ginger, grated
1 tsp cumin seeds
1 pinch chilli flakes
1 small bunch coriander leaves
1 litre vegetable stock
Parsnip, Rhubarb & Ginger Soup
You will need:
50g butter
450g parsnips, chopped
225g rhubarb, sliced
1 onion, sliced
2 tsp ginger, grated
1 tbsp, flour
850ml vegetable stock
2 tsp light brown muscavado sugar
Spicy Sweet Potato & Butternut Squash Soup
You will need:
1 tsp olive oil
1 onion, chopped
1 cloves garlic (or squeeze of puree)
1 tsp cumin seeds
1 tsp coriander seeds
1 tbsp sesame seeds
1 tsp ginger, grated
1 tsp runny honey
200g sweet potato, chopped
200g butternut squash, chopped
400g can chickpeas, drained





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